Cough is an instinctive, vigorous activity, which can strain the muscles of your body strong. If you have an uncontrollable cough, you can pull a muscle. You are experiencing a pulled muscle in each body part. However, the chest muscles and abdominal muscles probably be fired because of cough. A severe, prolonged coughing often strained muscles so much that tears miners to develop the muscle fibers.
Visual Impact Muscle Building Review : The most bothersome symptom of a muscle strain, is that you have a sharp pain at the site of injury every time you feel cough. The intensity of pain varies from mild to severe and often depends on the severity of the damage to the muscles. The pain tends to be worse if you try to bend the affected muscle. The place is touch sensitive, and you may feel some stiffness and swelling in the region. If there is a kind of severe trauma to the chest or abdominal muscles, then you can feel the pain, even when you breathe. The pain is worse when the muscles are contracted for breathing and it dies down a bit when muscles undergo relaxation. Sometimes, when the chest or abdominal injuries, we may find it difficult to bend or twist the body.
Treatment
A pulled muscle from coughing is usually a smaller form of the wound and can only be treated at home. What you need, the muscles also protect against injury in order to ensure rapid healing. So you have to give in to sleep and rest, to the appropriate body so that stress can be minimized to the injured muscle. While resting, you should try to control the site of injury to a position above heart level to keep swelling. However, it is not possible to increase a tight chest or abdomen. In this case, the painful side of the body by increasing to a couple of pillows under the body. It may not lie in a comfortable position, but it may publish the tension of the muscles to a large extent. Lying on the opposite side of the place of stretching a different solution.
The application provides a much needed ice soothing relief of painful symptoms. Wrap an ice cube in a cloth and place it on the muscle for 15 minutes. Contact them again and again in the first 2 to 3 days after injury. This can put the pain and inflammation. Do not apply heat to the muscle in the first few days as long as there is some inflammation. As the inflammation goes away, you can heat with a heating pad or a hot bath. Heat is applied to improve blood circulation in the region and damage to the muscles will heal quickly.
Constant cough, it is often difficult to limit the movement of the muscles. Therefore, it is equally important that you take action to control the intensity of cough. To ensure medicines like cough suppressants and expectorants, be prescribed by your doctor. Counter cough drops are also good because they reduce the tickle in the mucosa of the throat and cough control. Another drug that some of you may need to treat pain is pulled muscles. Non-steroidal anti-inflammatory drugs like ibuprofen can be taken to relieve intolerable pain. Again, you should ask your doctor before taking medications such.
Do not try to massage the muscles studied. This is because when you rub your finger across the muscle, muscle movement an adverse effect on the muscle fibers may have become brittle. While recovering from a pulled muscle, you should not drink alcohol or smoke substances that slow the healing process.info resource by Visual Impact Muscle Building Review
A muscle strain usually takes 3-4 days to heal. However, if the treatment fails to bring home to the improvement of conditions in the first 2 to 3 days, you should see a physician for treatment. In that case, the location of the chest muscle is pulled closed one of the rib bones, the problem could be a serious problem, such as broken ribs may be. This condition must be treated under medical supervision.
Friday, 8 March 2013
Jump Manual Review - How To Increase Vertical Jump Fast
Just as you can to increase the height of your jump? Whether you play basketball or volleyball or other games, the ability to jump higher than your rivals, you should take steps to increase your vertical in 45 minutes.
Those who forget to tell you that people who are just big, or those of a certain ethnic background to be able to jump higher. Anyone can jump higher if they educate properly.
Jump Manual Review : As you will be able to jump high are depends on a few select muscles in your body. The muscles in the legs, abdominal and buttocks muscles play an important role to find out how high you can jump. Everyone can improve, as they are able to jump higher by focusing on the work and the improvement of these locations of your legs. Go get even more explosive training.
Make sure these muscles through extensive training to give many different kinds of activities such as running, jumping rope and Sprint, to name a few. Squats are a great way to improve your ads, increase your vertical leap.
Also, a schedule or a program for your work outs go. Do jumping activities or training every two days. This can Give your body time to heal and recover.
Try a vertical leap program or plyometrics
Jump Manual Review :Remember that most training programs designed for jumping to a period of seven to eight weeks. Nevertheless, the training includes developing various plyometric workouts, both your muscles and nerves best to educate these explosive energy on demand. Plyometrics involve movements of the muscles that contract. Think about Kegel exercises, jumps and lunges field.
And almost immediate sensation followed to take it easy the muscles. There are many plyometric workouts you can do with weight.
Right here are some quick workouts to increase your vertical plyometrics.
First Moving boundaries
It looks like a jogging movement exaggerated. The most effective it is, limits, by a real start, but slow jogging routine. Then your motion again put over the top even more compression and expansion in the legs when they hit the ground, then leave. Do not forget to use your arms to coordinate more desirable.
Second Box jumps
This is a remarkable resemblance to a normal vertical jump. Instead of on the floor and bend your knee to push off, you must instead file a small box in the compression.
Third Tuck Jumps
Standing back tuck, jump and get both of your knees to get to the chest. Then land on your feet, it's that simple.
4th From abdominal
Believe it or not really crunches for your extraordinary leap to work. Your abdominal muscles are an important member of the audience that you jump too quickly later. Start with a minimum of 25-30 crunches every day or so, and you increase the amount of your weekly newspaper.
Just change your routine or consultation of other people, the athletes are, there will certainly be taken, the intensity of your work and make sure you build greater strength and are finally able to explode into a jump with a lot of more power. And can accelerate consumption of a high protein diet while training heavily the process.
Those who forget to tell you that people who are just big, or those of a certain ethnic background to be able to jump higher. Anyone can jump higher if they educate properly.
Jump Manual Review : As you will be able to jump high are depends on a few select muscles in your body. The muscles in the legs, abdominal and buttocks muscles play an important role to find out how high you can jump. Everyone can improve, as they are able to jump higher by focusing on the work and the improvement of these locations of your legs. Go get even more explosive training.
Make sure these muscles through extensive training to give many different kinds of activities such as running, jumping rope and Sprint, to name a few. Squats are a great way to improve your ads, increase your vertical leap.
Also, a schedule or a program for your work outs go. Do jumping activities or training every two days. This can Give your body time to heal and recover.
Try a vertical leap program or plyometrics
Jump Manual Review :Remember that most training programs designed for jumping to a period of seven to eight weeks. Nevertheless, the training includes developing various plyometric workouts, both your muscles and nerves best to educate these explosive energy on demand. Plyometrics involve movements of the muscles that contract. Think about Kegel exercises, jumps and lunges field.
And almost immediate sensation followed to take it easy the muscles. There are many plyometric workouts you can do with weight.
Right here are some quick workouts to increase your vertical plyometrics.
First Moving boundaries
It looks like a jogging movement exaggerated. The most effective it is, limits, by a real start, but slow jogging routine. Then your motion again put over the top even more compression and expansion in the legs when they hit the ground, then leave. Do not forget to use your arms to coordinate more desirable.
Second Box jumps
This is a remarkable resemblance to a normal vertical jump. Instead of on the floor and bend your knee to push off, you must instead file a small box in the compression.
Third Tuck Jumps
Standing back tuck, jump and get both of your knees to get to the chest. Then land on your feet, it's that simple.
4th From abdominal
Believe it or not really crunches for your extraordinary leap to work. Your abdominal muscles are an important member of the audience that you jump too quickly later. Start with a minimum of 25-30 crunches every day or so, and you increase the amount of your weekly newspaper.
Just change your routine or consultation of other people, the athletes are, there will certainly be taken, the intensity of your work and make sure you build greater strength and are finally able to explode into a jump with a lot of more power. And can accelerate consumption of a high protein diet while training heavily the process.
Customized Fat Loss Review - Burn Fat The Right Way
To the best decision about the fat loss programs require different factors to consider. There are just too many programs out there, and promised to help burn fat in record time. The fact of the matter is this, should you try to detailed research before choosing a program that will do affect your health and lifestyle.
Customized Fat Loss Review : The first consideration in choosing between the programs is fat loss, what you need. You need to know how much weight you lose realistically and your overall health. For this reason, before beginning a diet is for fat loss, you should consult your doctor. She will discuss with you how much weight you lose fat-loss programs and have to work for you. The exercise and ways to burn fat are important factors in any program of weight loss, but are based on health problems that your exercise regimen should be considered.
Another important factor is security. Many of these programs or fat loss are not sure, because she diets that are not well balanced to provide for your health. It is important to have to choose a healthy and balanced diet that reduces calories, offers no escape but at the same time your body essential nutrients. Many fat loss programs that work with you to a team of nutritionists, doctors and trainers. Other programs may offer programs to use at home. If you have any doubt you should consult with a nutritionist or doctor.Info Resource By Customized Fat Loss
The best method is to reduce fat, weight, slowly but surely lose. Many programs promise to burn fat and lose weight fast. This is going to be not always the best way, because if you lose weight quickly, you create a good chance to get back to everything, if you need to keep the diet. In addition, it is not good for your body suddenly lose much weight. A program that has a healthy diet and good exercise regime, you lose the right amount of weight and able to maintain without extreme dieting.Info Resource by Customized Fat Loss Review
Costs can also be a factor, because many fat loss programs are additional charges for food supplements, food and job training to be, too. You should try to choose a package that has a single rate to be determined. Remember that once you've planned your meals and exercise program, you will be able to continue at home and save some money.
To stay motivated, you should include a program, meals with foods you enjoy, otherwise you might get fed up and quit. The fat-loss programs must be flexible, allowing you to adjust diet and training so that to burn fat around your lifestyle and your health.
Another important factor is the balance of the program. You need to know exactly how many people actually completed the program and were successful with their loss program fat diet. In addition, it is good to know how much weight people lost most of the program and whether it is a good maintenance program is in place. It is not good to do all this work and pay your hard earned money for a program if you just all the weight back on.
Customized Fat Loss Review : The first consideration in choosing between the programs is fat loss, what you need. You need to know how much weight you lose realistically and your overall health. For this reason, before beginning a diet is for fat loss, you should consult your doctor. She will discuss with you how much weight you lose fat-loss programs and have to work for you. The exercise and ways to burn fat are important factors in any program of weight loss, but are based on health problems that your exercise regimen should be considered.
Another important factor is security. Many of these programs or fat loss are not sure, because she diets that are not well balanced to provide for your health. It is important to have to choose a healthy and balanced diet that reduces calories, offers no escape but at the same time your body essential nutrients. Many fat loss programs that work with you to a team of nutritionists, doctors and trainers. Other programs may offer programs to use at home. If you have any doubt you should consult with a nutritionist or doctor.Info Resource By Customized Fat Loss
The best method is to reduce fat, weight, slowly but surely lose. Many programs promise to burn fat and lose weight fast. This is going to be not always the best way, because if you lose weight quickly, you create a good chance to get back to everything, if you need to keep the diet. In addition, it is not good for your body suddenly lose much weight. A program that has a healthy diet and good exercise regime, you lose the right amount of weight and able to maintain without extreme dieting.Info Resource by Customized Fat Loss Review
Costs can also be a factor, because many fat loss programs are additional charges for food supplements, food and job training to be, too. You should try to choose a package that has a single rate to be determined. Remember that once you've planned your meals and exercise program, you will be able to continue at home and save some money.
To stay motivated, you should include a program, meals with foods you enjoy, otherwise you might get fed up and quit. The fat-loss programs must be flexible, allowing you to adjust diet and training so that to burn fat around your lifestyle and your health.
Another important factor is the balance of the program. You need to know exactly how many people actually completed the program and were successful with their loss program fat diet. In addition, it is good to know how much weight people lost most of the program and whether it is a good maintenance program is in place. It is not good to do all this work and pay your hard earned money for a program if you just all the weight back on.
Fat Loss Factor - Fat Loss Supplement Essentials
Everyone these days seems to struggle with some or other problems in life. While most of them are financially or in terms of human relationships, there is a considerable amount of the struggle for survival in relation to health. By increasing the quality of life and improved life of a common man, health becomes an issue when overeating and zero lot of physical activity on the layers of fat in the fat can make you susceptible to diseases of lifestyle and be otherwise in and make yourself undesirably low in confidence. Media planning a lot of emphasis on fitness and muscular body structure, which in turn builds a negative self-image by our inability to siblings of fat and fact unnecessary depression. Although there are many diets and exercises that promise you an overview of the Greek god body, it is quite difficult, but these elements in your life more stressful and busy depend.
Fat Loss Factor : Sometimes the fat is so well settled in our bodies, the routine and mundane it difficult to get rid of, that stubborn piece of meat added exercises. After all, your time invested in rigorous exercise and your favorite foods to sacrifice in vain. What do you do when the curve of weight loss has stagnated in the graph of your regular routine fat loss? Here you can provide your body a little boost from the fat loss supplements. There are different opinions about these supplements, but the fact is that if you know what your specific body type and complete lack of substance with the law, you are on the right track to a healthy and fit. This is the exact reason why some people tend to lose more weight, no matter how much care they exercise in their diet and exercise habits.
For example, if your body does not produce enough thyroid hormone is also known to regulate the body's natural metabolism and accelerate the functions of other hormones, it tends to gain weight to be, no matter what you do. You will need thyroid hormone supplements. Then there are other natural ingredients that produce heat in the body to agree enough to burn calories the body in fashion as Bitter Orange, Yohimbe, pepper, ginger and caffeine. Likewise, you get something called thermogenic supplements help, the effective fat burner, release stubborn fat in the bloodstream and gradually exhausted.Info Resource By Fat Loss Factor
Fat Loss Factor : Sometimes the fat is so well settled in our bodies, the routine and mundane it difficult to get rid of, that stubborn piece of meat added exercises. After all, your time invested in rigorous exercise and your favorite foods to sacrifice in vain. What do you do when the curve of weight loss has stagnated in the graph of your regular routine fat loss? Here you can provide your body a little boost from the fat loss supplements. There are different opinions about these supplements, but the fact is that if you know what your specific body type and complete lack of substance with the law, you are on the right track to a healthy and fit. This is the exact reason why some people tend to lose more weight, no matter how much care they exercise in their diet and exercise habits.
For example, if your body does not produce enough thyroid hormone is also known to regulate the body's natural metabolism and accelerate the functions of other hormones, it tends to gain weight to be, no matter what you do. You will need thyroid hormone supplements. Then there are other natural ingredients that produce heat in the body to agree enough to burn calories the body in fashion as Bitter Orange, Yohimbe, pepper, ginger and caffeine. Likewise, you get something called thermogenic supplements help, the effective fat burner, release stubborn fat in the bloodstream and gradually exhausted.Info Resource By Fat Loss Factor
Acne No More Review - Cystic Acne in Adults
Acne, also known as nodulocystic acne, is one of the most severe forms of acne. Develop in adults with cystic acne, pus filled lesions on the skin, which can be very painful. These painful sores can damage the skin and leave scars. They are made up of dead cells, bacteria and blood cells. Pass on the causes and treatment.
Acne No More : The causes of cystic acne adult are not very clear. But this is a result of an infection that results in the skin. This infection is caused in the vicinity of the roots of the hair follicle. The use of certain facial products and lotions are causing as cystic acne, including anti-aging creams and wrinkle creams. Lifestyle changes, like eating lots of fat and fatty foods and less consumption of healthy foods is another important cause.
Alcohol consumption, smoking, depression, stressful conditions, hormonal imbalances, and endocrine disorders are considered some of the causes of cystic acne in adults. Pregnant women have cystic acne caused by hormonal imbalance suffer.
Acne No More Treatment:
As already mentioned, the cystic acne is difficult to treat in adults. There is no complete cure for this skin disease. However, the patient can be relieved of pain and irritation caused by cystic acne. And topical creams are some of the first medical treatment for cystic acne adult. Surgery may be done in extreme cases, or severe. Oral medications are considered the most effective treatment. This is because these drugs directly treating all causes of cystic acne.
Antibiotics are also used to treat cystic acne. These antibiotics attack bacteria that cause painful wounds. Higher doses of antibiotics may be necessary to treat severe cases. For light and medium weight, topical creams can be helpful. Good hygiene should be followed by the person suffering with cystic acne. The operation is used in rare and occurs when other treatments do not work. The cysts are completely removed during surgery. However, the operation leaves scars on the skin, which can be unsightly.
In addition to medical treatment, home remedies can also be followed. These home remedies can relieve the patients of itching, irritation and prevent the formation of acne. Baking soda, tea tree oil, pills, honey and potatoes are examples of ingredients that can be used as a natural remedy for acne. A diet that avoids toxic substances and includes healthy foods may also help.
Cystic acne in adults can cause serious health problems such as the development of toxins in the body caused by toxic substances result in the cyst. This condition of the skin should never be neglected, and the dermatologist should be consulted as soon as possible.
Acne No More : The causes of cystic acne adult are not very clear. But this is a result of an infection that results in the skin. This infection is caused in the vicinity of the roots of the hair follicle. The use of certain facial products and lotions are causing as cystic acne, including anti-aging creams and wrinkle creams. Lifestyle changes, like eating lots of fat and fatty foods and less consumption of healthy foods is another important cause.
Alcohol consumption, smoking, depression, stressful conditions, hormonal imbalances, and endocrine disorders are considered some of the causes of cystic acne in adults. Pregnant women have cystic acne caused by hormonal imbalance suffer.
Acne No More Treatment:
As already mentioned, the cystic acne is difficult to treat in adults. There is no complete cure for this skin disease. However, the patient can be relieved of pain and irritation caused by cystic acne. And topical creams are some of the first medical treatment for cystic acne adult. Surgery may be done in extreme cases, or severe. Oral medications are considered the most effective treatment. This is because these drugs directly treating all causes of cystic acne.
Antibiotics are also used to treat cystic acne. These antibiotics attack bacteria that cause painful wounds. Higher doses of antibiotics may be necessary to treat severe cases. For light and medium weight, topical creams can be helpful. Good hygiene should be followed by the person suffering with cystic acne. The operation is used in rare and occurs when other treatments do not work. The cysts are completely removed during surgery. However, the operation leaves scars on the skin, which can be unsightly.
In addition to medical treatment, home remedies can also be followed. These home remedies can relieve the patients of itching, irritation and prevent the formation of acne. Baking soda, tea tree oil, pills, honey and potatoes are examples of ingredients that can be used as a natural remedy for acne. A diet that avoids toxic substances and includes healthy foods may also help.
Cystic acne in adults can cause serious health problems such as the development of toxins in the body caused by toxic substances result in the cyst. This condition of the skin should never be neglected, and the dermatologist should be consulted as soon as possible.
Truth About Cellulite Review - What is Mesotherapy and Does it Work?
Mesotherapy is a relatively new approach in the field of cosmetic treatment. Although there since about 1952, this therapy has been recently introduced in the United States. This type of cosmetic procedure in the treatment of the problem area directly, rather than directed at treating the body as a whole. Therefore, mesotherapy is applied to remove a double chin, body shaping, firming neck skin, remove cellulite from specific fields and similar cases. In addition to promoting fat loss, this method is claimed to be the ultimate treatment of hair loss.
Truth About Cellulite Review What is it?
The concept of therapy itself shows how this cosmetic procedure works. During treatment, a mixture of vitamins, minerals, amino acids, plant extracts and medicines, as expressed in the mesoderm provided via micro-injections. How many of you already know, is the mesoderm, a seed layer, which lies between the ectoderm and the endoderm. Injected formulation is produced by fat cells (or fat cells) in the problem area, which then causes cell lysis and removal of unwanted fatty deposits and cellulite absorbed.
As expected, the mixture is used throughout the mesotherapy individualized and depends on the size of the area and the therapeutic approach. In most cases, repeated sessions conducted to obtain satisfactory results. Say you are interested, for example, a candidate must participate in at least three cellulite reduction - 4 treatments, and each operation is performed after every 3-4 weeks. The same number of sessions needed for weight loss and facial rejuvenation. Each session lasts no longer than half an hour. In addition to less time, this method is called without any prior preparation.
Proposed advantages of this non-surgical treatment for hair loss is, the definition of facial expressions and other aesthetic solutions to many problems. The same procedure is performed for treatment pain relief from arthritis, venous stasis, tendonitis and other diseases. Most people opt for mesotherapy for the sole purpose of losing weight with minimal side effects. But Does mesotherapy work for cellulite and remove fat? Despite the claimed benefits and fewer side-effects of mesotherapy, the reliability of this method as a panacea for weight loss is not proven in medical science.
Truth About Cellulite Review it really Work?
A variety of options to get rid of fat designed and implemented in the industry of weight loss and technique of mesotherapy is not unusual. Yes, it's a lot about security, benefits and side effects of this non-invasive method was discussed. It is considered safe, painless and look subtle intervention in a few weeks, sponsored slim. In terms of availability and complications that mesotherapy is presented as a better alternative to liposuction. Unlike liposuction, this procedure is not the operation that requires no sedation and does not cause scarring.
Coming on the effectiveness of mesotherapy, there is not infallible for the same thing as many other cosmetic procedures. The difference in the components of the mixture is a major concern, among others. Many plastic surgeons and health professionals do not believe in magical substances that melt the fat. In fact, there are no clear data on the drug and the active components are added into the syringe. While phosphatidylcholine (from soy lecithin) was used as a common ingredient, are individual reactions to this drug is not the same. Therefore, it is illegal in many countries, particularly for use in mesotherapy and LipoDissolve other methods.
Another consideration is that this process is not applicable in case of dramatic weight loss. Its effectiveness is limited to body toning and defining characteristics. Regarding the cost concerns of mesotherapy, the costs are devoted to repeated sessions more or less the same as other weight loss surgeries. The average cost of a treatment session $ 300 to $ 500th Thus, if 10 sessions are offered for weight loss and body contouring treatment, then the candidate is expected to spend about $ 3,000 to $ 5,000, which is certainly very high. Mesotherapy is not cost-effective than some weight loss centers marked.
Saturday, 25 August 2012
Grow Taller 4 Idiots Review - Cosmos Flower
Oak comes from the northern hemisphere. It is either evergreen or deciduous, depending on the variety. There are about 400 species of oak trees that are identified from all over the world. A mature oak can spread up to 30 meters high and up to 25 to 45 meters in diameter. Commercial for oak tannins, wood and other plant products grown is valuable. Its hardness and high content of tannins are responsible for resistance to fungal and parasitic. Therefore, wood furniture made from oak higher and very expensive.
Grow Taller 4 Idiots Review : In addition to durability, features oak grain brands, has added to the aesthetic value of the oak. Wine barrels made of oak wood were used for a long time. These oak barrels are a characteristic color, flavor, aroma and taste of the drink. For the production of oak barrels, French oak (Quercus robur) and American oak (Quercus rubra) are common. The white oak bark is used therapeutically for the production of herbal medicines.
Oak requires good compassionate to get healthy and disease free. Just to name a few, irrigation name should be easily done. Most species are adapted to summer drought oak, therefore they can not tolerate heavy watering. A major problem with the planting of oak is the weed. Assuming Mulching is around the tree to control weeds needed. Speaking of fertilization, fertilization requires little or no oak. Therefore, it can be maintained in good condition, even without adding fertilizer. Another tip for oak growing concern and timely cutting branches.
Oak Tree Trimming
The best time is to prune the oak during the winter months when the tree is at the peak of dormancy. Meanwhile there is less chance of being infected with freshly cut surfaces. Oak can by adding some safety tips are cut. In the event, the trees spread to nearby power lines or branches is very honorable of the earth, it is always advisable to call a professional mower instead of cutting back on your own.
To cut an oak tree, the requirements, pruners, scale (for stores at a higher elevation), are protective gloves and goggles. First, put on safety equipment to start cutting the oak. To cut a branch of oak matured, start cutting from the underside of the industry. Make sure you leave about a foot length between the cut and the main trunk. Cutting such as cutting about one-quarter of the size branch reached.
Make second cut from above at the store on the same line with the first cut. Similar to the first cut, stop cutting, because it reaches a quarter of the industry. Finally, remove the branch of the oak by the cup to the top. In the case of young oaks and developing countries, should be performed regularly trimming (every year) to obtain a suitable form of the cap. When the tree matures frequency trimming must be reduced to a minimum.Article Resource By Grow Taller 4 Idiots Review
Although oaks are resistant to attack from insect pests and they are prone to die for various problems such as thinning and yellowing of leaves, twigs of trees, mushrooms grow in the nature of the main stem, the development of cavities and / or mucous patches in the trunk . All these symptoms indicate serious problems that can kill the tree. The landscape around the oak trees can be done, provided that the essential requirements of the oaks are supported.
Grow Taller 4 Idiots Review : In addition to durability, features oak grain brands, has added to the aesthetic value of the oak. Wine barrels made of oak wood were used for a long time. These oak barrels are a characteristic color, flavor, aroma and taste of the drink. For the production of oak barrels, French oak (Quercus robur) and American oak (Quercus rubra) are common. The white oak bark is used therapeutically for the production of herbal medicines.
Oak requires good compassionate to get healthy and disease free. Just to name a few, irrigation name should be easily done. Most species are adapted to summer drought oak, therefore they can not tolerate heavy watering. A major problem with the planting of oak is the weed. Assuming Mulching is around the tree to control weeds needed. Speaking of fertilization, fertilization requires little or no oak. Therefore, it can be maintained in good condition, even without adding fertilizer. Another tip for oak growing concern and timely cutting branches.
Oak Tree Trimming
The best time is to prune the oak during the winter months when the tree is at the peak of dormancy. Meanwhile there is less chance of being infected with freshly cut surfaces. Oak can by adding some safety tips are cut. In the event, the trees spread to nearby power lines or branches is very honorable of the earth, it is always advisable to call a professional mower instead of cutting back on your own.
To cut an oak tree, the requirements, pruners, scale (for stores at a higher elevation), are protective gloves and goggles. First, put on safety equipment to start cutting the oak. To cut a branch of oak matured, start cutting from the underside of the industry. Make sure you leave about a foot length between the cut and the main trunk. Cutting such as cutting about one-quarter of the size branch reached.
Make second cut from above at the store on the same line with the first cut. Similar to the first cut, stop cutting, because it reaches a quarter of the industry. Finally, remove the branch of the oak by the cup to the top. In the case of young oaks and developing countries, should be performed regularly trimming (every year) to obtain a suitable form of the cap. When the tree matures frequency trimming must be reduced to a minimum.Article Resource By Grow Taller 4 Idiots Review
Although oaks are resistant to attack from insect pests and they are prone to die for various problems such as thinning and yellowing of leaves, twigs of trees, mushrooms grow in the nature of the main stem, the development of cavities and / or mucous patches in the trunk . All these symptoms indicate serious problems that can kill the tree. The landscape around the oak trees can be done, provided that the essential requirements of the oaks are supported.
eczema free forever review - Primrose Oil Benefits
Evening primrose oil is also
known as evening primrose oil, because it blooms at night. It contains omega-6
essential fatty acids and linoleic acid. These two components in the oil, we
benefit in various ways. These fatty acids are necessary to many of the
necessary functions of the body such as the regulation of the heart and lead
increases the absorption of insulin. In addition to omega-6 fatty acids, it
contains linoleic acid and gamma-linoleic acid, which adds to its health
benefits. These acids are helpful in reducing the risk of cancer and
cardiovascular diseases, to regulate the use of insulin and maintain normal
body weight. The linoleic acid content is beneficial for reducing swelling and
irritation of the skin. This oil is in the form of capsules, or in the form of
creams. Creams are usually designed for outdoor use, and rejuvenates the skin
and have anti-aging.
There are many health benefits
associated with this oil, and some of them are given below.
Premenstrual syndrome (PMS)
Irritability and depression
during the premenstrual phase is relieved by evening primrose oil. Other
symptoms of PMS, such as abdominal swelling and breast tenderness are also
healed. It has anti-inflammatory and is beneficial for a wide range of pain and
cramping known as PMS.
Eczema
Evening primrose oil is
effective for eczema, psoriasis and acne treatment, and was used to treat skin
diseases, especially eczema used. Symptoms of eczema are redness and itching.
It will be used in several countries to treat skin diseases.
Rheumatoid arthritis
Rheumatoid arthritis causes
joint pain, and evening primrose oil is effective in relieving this condition.
This oil is often used to relieve pain and swelling. However, it is effective
when taken with fish oil. However, it is advisable to use it with the advice of
a doctor.
Blood pressure and cholesterol
Studies show that benefits of
evening primrose oil men by reducing the cholesterol level. Blood cholesterol
is a major concern for many of us. People with blood cholesterol and high blood
pressure are well supported with a good blood circulation, reducing cholesterol
and maintaining healthy arteries with Primrose. Linoleic acid in the oil,
reduces the tendency of abnormal blood clotting and reduces the risk of high
blood cholesterol levels.
Alcoholism
It is effective in the
treatment of the consequences of alcoholism. Withdrawal symptoms of alcoholism
and depression symptoms after drinking alcohol greatly reduced, and the oil
reduces the effects of alcohol intoxication and hangover.
Other problems
The inflammation in multiple
sclerosis and other diseases because of all the reduced and prevented with
evening primrose oil supplements. Transmission of nerve impulses and memory
problems are associated with Alzheimer's disease treated with it, and it helps
to address problems associated with aging. It also strengthens the immune
system, and in combination with thyme, is said to cure acute bronchitis.
Gastrointestinal disorders and
bloating are mild side effects of evening primrose oil. In addition, patients
suffering from schizophrenia side effects because it is with phenothiazine
epileptogenic drugs used to treat schizophrenic patients are responding.
Pregnant women should not use it because it can alter the composition of breast
milk.
However, there are many
advantages over side effects. Besides the advantages, oil interacts with drugs
such as warfarin, aspirin, neuroleptics and non-steroidal anti-inflammatory
drugs. Not everyone suffers from side effects. Thus, the evening primrose oil
is now used to treat the symptoms of a variety of diseases and disorders.
fibroid miracle review - Hormone Imbalance Symptoms in Women
Hormonal
balance is essential for good health and immunity and, in particular for women,
hormones play an important role in their health and wellbeing. There are
different types of hormonal imbalance, estrogen levels high or low, high or low
progesterone and high or low levels of androgens. These symptoms in women
depends on the type of imbalance. There are several factors that disrupt
hormonal balance and normal menstrual cycle. Some are conditions such as birth
control pills and stress, and they lead to hormonal imbalance. Caffeine,
alcohol, drugs and poor diet alters the protein in the brain and affect normal
ovulation how the brain can not send the right signals. Adrenal fatigue, eating
disorders, polycystic ovary syndrome (PCOS) and abnormal cervical mucus are
other important factors, hormonal imbalance, while normal ovulation in women.
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As already
mentioned, there are different types of hormonal imbalance and each species has
its own set of symptoms. These characters are obviously in their late twenties
and women over 40 years.
• Changes
in menstruation
• weight
gain
• Acne
•
Depression
•
Premenstrual syndrome (PMS)
• Anxiety
•
excessive hair growth
• Urianry
urinary tract infection (UTI)
• Oily
Skin
• fatigue
• loss of
libido
•
Headaches
•
Endometriosis
• Water
retention
If high
levels of estrogen
This
condition is known as estrogen dominance, and is most common in women over 35
and more in these, diabetes, hypertension and overweight. Here are the symptoms
of high estrogen levels:
• Mood swings
and more difficulty
•
Depression
• Insomnia
• Migraine
• post
syndrome (PMS)
•
Excessive growth of facial hair
• fatigue
•
unexplained weight gain
•
Hypertension
• Memory
loss
• skin
conditions such as hot flashes, red acne and psoriasis
• Cramps
• Osteoporosis
• tender /
sore / enlarged breasts
• Uterine
fibroids
• Hair
loss and thinning hair
•
miscarriage
• loss of
libido
• The
irregular periods
In the
case of low estrogen
This type
of hormonal imbalance commonly occurs during menopause and women who are
undergoing chemotherapy or radiotherapy, hysterectomy or autoimmune disease.
Low levels of estrogen may also by women, the low percentage of body fat by
rigorous exercise should be known. This kind of imbalance caused fluctuations
affecting neurotransmitters of sleep, thinking and eating and digestion. It
could also cause vaginal dryness and the terrible wall thinning, which in turn
cause severe pain during sex and the body becomes vulnerable to infections such
as urinary tract infections as low estrogen levels causes thinning of the
urethral mucosa. Given below are the symptoms of this disease:
• Panic
attacks
• Lack of
concentration
• The
memory lapses
• Joint
pain
•
Headaches
• vaginal
dryness and infections
• Low
self-esteem and depression
• Night
sweats
• Dry skin
causes wrinkles and brown age spots
• Loss of
libido
• hot
flashes
• fatigue
At high
levels of progesterone
Progesterone
increase the consumption of birth control pills and hormone replacement therapy
and this condition is found in young women. Imbalance symptoms in young women
because of high levels of progesterone are:
•
excessive sleep
• breast
tenderness
• Mood
swings
•
Sensitivity to fungal infections
•
Dizziness
• Feeling
dilated
In the
case of low levels of progesterone
Factors of
the fall in progesterone levels of chronic stress, inadequate or lack of
exercise, diet high in sugar, insulin resistance in the body and also with the
use of certain medications. Female symptoms of hormonal imbalance due to low
progesterone levels are:
•
Infertility
• The
irregular periods or menstrual cycle
•
disruption of thyroid
• Vaginal
dryness
• breast
tenderness
• The
fibrocystic breasts
•
Depression
• Panic
attacks
• weight
gain
• Water
retention
• Low
blood sugar
Issued to
high levels of androgens
Although
androgens regulate the function of many organs, high levels of it can cause
serious health consequences such as diabetes, hypertension,
hypercholesterolemia, insulin resistance and heart disease. Symptoms of high
androgen levels are:
•
excessive hair growth in places like the chin and upper lip
• Acne
• thinning
hair
•
Infertility
• The
irregular periods or no
• The
polycystic ovary syndrome (PCOS)
• Low
density lipoprotein / HDL, good cholesterol and less high-low-density
lipoprotein / LDL cholesterol which means more bad
• Excess
fat around the abdomen
Recorded
at low levels of androgens
This is a
condition that can affect women at any age and usually occurs during
perimenopause, which is the transition to menopause. A common cause of low
androgen levels include the absence of a menstrual period by rigorous exercise
and excessive dieting. The symptoms of low androgen levels and includes:
• fatigue
• Vaginal
dryness
• Low
libido
• Low
self-esteem
Furthermore,
include symptoms of hormone imbalance in young women, irritability, mood
swings, crying, depression, urinary tract infections, headaches, forgetfulness,
low libido, sleep disturbances and pain during intercourse.
Postnatal
hormonal imbalance is a type of hormonal imbalance, which occur at certain
after pregnancy. In addition to physical changes such as weight gain and
changes in body shape and breasts, a woman has experienced other physical and
mental changes. Some of the symptoms of hormonal imbalance after pregnancy,
including fear and tension, crying for no particular reason, sleep problems,
hair loss, openly emotional, appearance often angry, tired and lethargic and
movement, and low libido.
pearly penile papules removal - Blue Light Acne Treatment
The main reason
for the appearance of acne vulgaris, of course, hormonal imbalance, especially
during puberty or pregnancy. In recent times, is known as an alternative to
traditional lotions and creams, the blue light treatment, sometimes called blue
light therapy, are strongly affected. This treatment has been recognized by the
U.S. Food and Drug Administration (FDA) and was also approved.
The presence of
Acne
Before coming to
know the mechanism of blue light treatment, it is important to know how acne affects
your skin. The cause is a gradual process. A set of sebaceous glands are
present only under the skin to keep it moist and healthy. The follicles are
present just above the gland and act as an outlet to the small skin hair. The
combination of glands and hair follicles as follicle is known. The androgen
stimulation (hormonal changes) affect the outcome of the Unite. Generally
receive blocked follicles and secretion of oil and moisture of the sebaceous
glands are enclosed in the skin, leading to the top of acne. The main
components of the blockade will be conducted as keratin and sebum, the skin
dry, dead skin cells, sweat, etc. The commensal bacterium Propionibacterium
acnes, a species of bacteria that naturally begins to develop in the blockade
of inflammation still occurs are known. Excessive nutrition, skin infection,
genetic predisposition and hormonal changes are often attributed as causes of
acne. The end result is a combination of seborrhea (skin red and scaly),
comedones (blackheads), papules (pinhead size), pustules (pimples), nodules
(large papules) and scars, which we refer collectively as the name of acne.
If you have a
teenager with a dilemma acne, so please keep in mind that acne is a very common
phenomenon in adolescence, and is generally available, the range varies widely.
To wash an oil-free diet, regular exercise, a soap and a different face, after
2-3 hours is always the case. It will not go away, but after a huge reduction
below. The blue light therapy for acne is another good option.
Before reading
the reviews for Blue light treatment, note this light therapy does not
completely eradicate acne, but refrains for the occurrence of acne. Also note
that light is a little different than most lotions and creams and other
products against acne skin care, but it is of course no such substance is used.
Observed in this type of therapy is a simple method to kill Propionibacterium
acnes with the dermatologist, and to some extent to unblock clogged sweat
pores. Blue light rays, which focuses and strengthened, not difficult, and
filtered to some extent. Also, do not contain UV rays are not potentially
harmful to the skin. Treatment of blue light together made a series of sessions
of 15 minutes. Some commercial products are also available, which are used in
small lamps to treat acne at home. It should be noted that these products are
used to kill bacteria, Propionibacterium acnes, and will be followed strictly.
Please be very careful when using these products at home and use it exactly as
directed by your doctor. Excessive or uncontrolled use often leads to side
effects such as skin too dry, minor burns rashes, etc. It can be painful.
Your doctor will
assess your condition may be more like a blue light treatment is not used in
all cases, although mild to moderate cases can be treated best with blue light.
Inflammatory acne is caused by the predominance of bacteria is best treated
with blue light. The first disadvantage of blue light for acne treatment is the
least frequently used. This did not prove the type of therapy left, and will
not always be considered the best acne treatment. Lowest prevalence was also
leads to high cost of treatment. The second disadvantage is that they remove
bacteria and has no tendency of remaining bottlenecks.
Blue light
treatment is a relatively new solution for acne. However, it is important that
physicians follow the instructions strictly. The solutions mentioned above
easier to wash and natural acne treatments as good nutrition and face will do
the rest.
Friday, 24 August 2012
vision without glasses review - Corrective Lenses
Glasses usually with corrective lenses, which are mainly used to come nearsightedness, farsightedness, astigmatism and presbyopia treated. Usually prescribed by an ophthalmologist glasses are part of eyeglasses.
vision without glasses review
As eyeglasses, there are different types of lenses. If the view of the entire surface of the lens is the same, they are glasses called "single vision correction lens." In case of "bifocal lens', the upper part for distance vision is used, while the lower part of the glasses used for near vision. If an intermediate layer is also in lens present view objects at a distance by, for example, the remote computer, they as a "corrective lens Trifocal." This type of lens has two segment lines that separate the three regions.
Or progressive glasses variables with the advantage that line segments come and give a smooth transition from distance correction near correction. Glasses with adjustable or variable lens used primarily to prevent the loss of property, which together treat presbyopia.
When it comes to the shape, glasses can be produced in any kind of form, but with corrective lenses convex-concave lenses are the most common. The difference in curvature between the front and rear surfaces leads to the correction power of the lens.
vision without glasses review
Although there are many advantages of glasses with corrective lenses, are one of its drawbacks is that it causes facial deformity.
Although there are many advantages of glasses with corrective lenses, are one of its drawbacks is that it causes facial deformity.
tinnitus miracle review - White Willow Bark Side Effects
Earache
Earache is called in medical terms. There are many conditions that cause one to
feel pain shooting into his ear. Often the causes are very small and disappear
without medical treatment. However, it may occasionally be a serious problem
ear, ruptured eardrum, such as point or tumors. Let's take a look at the pain
ofear have different causes.
tinnitus miracle review
Acute pain
in the ear can be a number of causes that may exist are caused. However, we
will discuss some of the most common causes that can cause earaches discuss.
Allergies
One of the
most common causes of ear pain is an allergy. Seasonal allergies can cause the
Eustachian tube into the ear become inflamed and blocked. In the mucous
membranes and liquids are prepared to accumulate in the middle ear. So there a
chance for bacteria to grow and cause a painful ear infection. Allergies such
as hay fever, allergic sinusitis, allergy pollen, dander allergy, house dust
mite allergy, chemical allergy, etc., can cause inflammation of the nasal mucosa,
ear-passages and lungs, causing pain.
Earwax
Cerumen or
earwax is produced to keep healthy through the outer ear canal. It helps to
prevent dust, microorganisms and other contaminants to gain entry into the ear.
It also helps to keep the pH balance of the ear. When the ear begins to produce
excessive earwax or dominates the cleaning of the ear, it leads to an
accumulation of earwax. This causes the wax to act as a stopper and pain. It
can even be a feeling of fullness or hearing sounds in the ear. In extreme
cases this can lead to hearing loss. If your ear wax deep inside, you must
consult a doctor. It will help you get rid of remove the wax and ear pain.
External
ear infection
Shooting
pain can be caused by an infection of the outer ear or otitis externa. This
type of pain in the ear after swimming is swimmer's ear as known. This
condition leads to pain is the outer ear and ear red and itchy. They can also
suffer with dandruff, scaly skin of the ear. The outer ear infection needs
medical help and use of drugs such as ibuprofen and acetaminophen. The use of
antibiotic ear drops can help get rid of infections caused by Staphylococcus,
Pseudomonas, Candida causes. In some cases, viral infections such as herpes
zoster or viral myringitis to pain.
Otitis
media
An
infection of the middle ear is called otitis media. This infection causes a
sharp pain and dragging with impaired hearing. The pain intensity during the
night. This infection is a very common cause of earache in children. A need for
medical assistance and the use of antibiotics prescribed by a doctor to get rid
of the infection of the middle ear.
Tinnitus
Outside of
ear pain, when one experiences a ringing, roaring or throbbing in the ears, it
may be a sign of tinnitus. This. Disease of the ear that is connected to the
body's circulatory system, it usually occurs with age or injury to the head or
ear.
Perforated
eardrum
Eardrum
and the eardrum is the most important part of the ear. We can hear and
understand sounds by the ear drum. The eardrum is broken by a loud noise or
damaged by the insertion of cotton swabs or hair clips. Sometimes, scuba
driving or airplane travel can cause barotrauma, leading to the rupture of the
eardrum. Never experienced hearing loss, fluid leakage from the ear, ear pressure,
facial pressure and sharp pain inner ear.
Cholesteatoma
The
formation of a cyst of the middle ear skin, which causes pressure on the
eardrum is a cholesteatoma. The cyst skin begins to erode the bone of the ear
causing ear infection. The ear-infection of the brain, causing brain abscess or
meningitis travel, deafness and facial paralysis itself. Therefore it is
important to medical help as quickly as possible to try to prevent these
serious diseases.
Mastoidoitis
The
infection of the mastoid process in the ear caused mastoidoitis. This condition
occurs when otitis media is not treated. This condition causes throbbing pain
in the ear and head. The mastoid region swells and becomes tender. Antibiotics
are used to treat the infection that is causing the throbbing pain in the ear
and head.
Ear pain
when chewing
Shooting
pain in ear while chewing can be caused by two reasons. Jaw and ear pain go
hand in hand. The inflammation causes the lower jaw during chewing pressure.
This pressure affects the surrounding tissue, resulting in ear pain when
swallowing or chewing. Another reason may be an ear infection that the offer be
made in the region. Lobbies leading chewing strong, intense pain in the ear.
If the
pain in the ear is formed from another part of the facial anatomy is referred
pain. This means, migraine, sinusitis, laryngitis heat, sore throat and ear
pain, peritonsillar (Quincy), mumps, is blocked eustachian tube can lead to
pain, etc. shooting ear. Many times dental problems like toothaches, tooth
decay, alveolitis, etc. can complain to the ear. Infections of the esophagus,
thyroid, or the trachea can also lead to greater pain in the ear.
Here are
some causes that may lead to sharp pain in the ear. You need to speak to a
physician about your ear pain. Never take pain chronic or acute ear slightly.
Any indulgence in this matter may cause hearing damage. I hope you have a fair
idea about the various causes of stabbing pain in the ears of the preceding
paragraphs.
bv cures - Classification of Bacteria
What attracted me to a
microbiologist was the world of invisible organisms. There are millions and
billions of these microscopic organisms in and around us. For an ordinary
person, it may be little difference between bacteria vs. virus. Bacteria are
unicellular microorganisms in various forms. There are different types of
bacteria, beneficial bacteria and pathogenic bacteria. Beneficial bacteria help
the fermentation of food and drink, so that antibiotics kill the parasites,
even digesting food. Pathogenic bacteria, on the other hand, are the main cause
of diseases that are caused by bacteria. To distinguish between useful and
harmful bacteria, scientists have developed a scientific classification of
bacteria.
The classification aids in the
identification of bodies by the stakeholders. These groups include
organizations that share common characteristics and properties of another
organism to another group. The classification of bacteria carried by the
medical significance was determined by the "grief reaction" for all
these years. Gram reaction is a medical test after Christian Gram, who came up
with the process name in 1884. He found that the organizations capacity,
crystal violet iodine complex after treatment with organic solvents, such as to
maintain alcohol and acetone.
Organizations that retain the
stain are gram-positive color and appearance of purple or blue-black under
brightfield Microbiology. Those who hold the dye complex may not need to be
stained with fuchsin as cons, and are also Gram-negative bacteria. In
collaboration with the Gram-reaction, the scientists also take the form of
bacteria to classify them. There are different types of forms like bacteria:
cocci (round), bacilli (rod-shaped or stick) or a spiral.
Scientific classification of
bacteria based on the manual Bergy
Bergy's Manual of Systematic
Bacteriology is like the Holy Testament for us microbiologist. This manual is
the guiding light for a microbiologist to identify bacterial species and
understanding their properties. This manual is published for the first time
David Hendricks Bergy in 1923 and contributed to the classification of their
structure and functional properties. The following table shows the
classification of bacteria that form and function according to Bergy's manual.
The classification is
incomplete, a microbiologist, until he / she can not place any and all bacteria
in their specific groups. The following is a chart with the names of most
bacterial species contained in specific groups according to their Gram reaction
and the specific group.
Classification of bacteria of
medical interest, the reaction of Gram-positive
This classification was
undertaken in 1984 and represents the cocci rods, forming endospores and
non-Spöring, mycobacteria, non-filamentous actinomycetes in this group.
Classification of bacteria of
medical interest, the reaction of Gram-negative
This classification was
undertaken in 1986 and placed spirochetes, spiral and curved, aerobic bacteria
and facultative anaerobes obligate aerobes rods, aerobic and anaerobic cocci,
sulfate and sulfur-reducing, rickettsia, clamydias, mycoplasma in this group .
burn the fat feed the muscle review - Chest Muscle Pain
It is
possible that, after training for a long time, you feel exhausted and weak.
Even moving your members might seem a Herculean task. This occurs when the
muscles are tired and do not function normally. In most cases, tired muscles
after a sufficient rest are normal. In general, muscle fatigue is not caused by
exercise considered a cause for concern, unless the non-state after a
sufficient recovery to normal. Thus, muscle fatigue can be defined as a state
where the muscles are tired, to the point where they fail to exert a normal
force or require increased efforts to exert a normal force.
There
are several causes of muscle fatigue and some of them may even genetic. In the
case of exercise-induced muscle fatigue, various theories have been advanced
for all researchers to explain this accident. The first is the lack of energy
in the body (during training) and other disorders of the flow of calcium into
the muscle. Same technique for the exercise of poor, can help this condition.
However, exercise-induced muscle fatigue found to decrease with adequate rest.
There are many other causes of muscle fatigue, and they close, prolonged
stress, lack of sleep, regular smoking and excessive alcohol consumption. Poor
diet, lack the necessary nutrients, can cause this problem.
There
are several genetic and acquired conditions that can cause muscle fatigue
symptoms. These causes can range from cold and flu to thyroid problems and
fibromyalgia. Other conditions include cerebral palsy, anemia, chronic fatigue
syndrome, myasthenia gravis, Addison's disease, botulism, lung cancer and ALS.
Sudden muscle fatigue on one side of the body is usually associated with
stroke. In addition, depression, anxiety and other psychological problems and
the causes for this condition are included.
One of
the most common symptoms of muscle fatigue is a weakness and a loss of power.
You can not even have the strength to do your daily activities. Such a lack of
energy can be caused by a lack of adequate blood flow to all parts of the body,
especially the ends. This condition is mainly seen in people with heart
problems or high blood pressure. Muscle fatigue can be located. For example,
symptoms of leg muscle fatigue include weakness in the legs. Muscle fatigue in
a given location may be due to reduced nerve impulses to this area. Studies
show that this reduction actually helps nerve impulses, the muscle injury that
can protect caused by overuse. Muscle contractions is often known even in these
conditions. Otherwise known as myoclonus, tics of these short and involuntary
contraction and relaxation of muscles. These muscle contractions in the short
term is most often seen in people with fibromyalgia. Symptoms can include
tremor, which is uncontrollable. The person may also find it difficult to grasp
something.
Although
symptoms of muscle fatigue are somewhat similar in men and women, women are
more vulnerable during pregnancy. Most pregnant women to grow, the more
concentrated of these symptoms in the legs and arms. This can be controlled
with proper diet and exercise. Muscle fatigue in women is mainly associated
with diseases such as fibromyalgia and chronic fatigue syndrome.
In
short, muscle fatigue, symptoms that have different causes, ranging from mild
to severe. While in some cases, treatment is not necessary that the symptoms go
away with rest. However, others may require treatment related to the cause of
the underlying disease, symptoms of muscle fatigue.
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